Grocery shopping can feel daunting with all of the conflicting health advise you hear about as well as the confusing package labels and unpronounceable ingredients. Aisle by aisle, I will show you how to make better food choices, how to read those tricky labels, introduce new ingredients, pick out healthy on-the-go options, and answer your food and nutrition questions along the way. Includes an hour tour as well as handouts for grocery shopping and meal planning tips. Investment: $100. Fill out the form below to get started!
Looking forward to working with you,