Heartland Revival

Back to All Events

Stress Management

  • St. Louis Community College - Forest Park 5600 Oakland Avenue St. Louis, MO, 63110 United States (map)

Live a healthier, happier life by learning how to deal with stress effectively. Discover what stress is and identify your personal stress response. Class will also explore adaptogens and the role they play in stress reduction. 

More information on signing up coming soon!