After reading this book back in July, I decided to renew my library card (free!) and start checking off (or out?) my growing reading list. I try to finish one health/self-help book a month. Above are a few that I've read in the past few months that I've taken bits from and applied to my eating lifestyle. I've been mostly reading up on diet theories and now seem to be gravitating to intuitive eating books. Next on my list are Intuitive Eating, Eating Mindfully and Health at Every Size.